Groundnut soup! I usually enjoy this recipe with some fried mackerel but wanted to use up my tofu blocks before they expired. Can't remember my mom adding curry to her Groundnut soup (peanut stew), but I'm trying my own version; and since I love curry with a passion, why not add it in.
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Blackened Tilapia w/ Roasted Sweet Potatoes
I still remember the day my husband made his ultimate decision to switch to a pescatarian diet (No land animals including but not limited to beef, chicken , pork). People chose to make dietary modifications for health, religious or other moral reasons. Whatever their reason, they need support from friends and family. There will be several challenges to deal with. Old family
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Baked Cranberry Cinnamon Oatmeal with Apples and Raw Honey
No time for breakfast? Here is your chance for a delightful yet simple breakfast that will keep you full throughout the morning. Quaker Oats is my lifesaver during a time crunch and there are so many reasons to make it yours too. Try this simple recipe and let me know how it works for you. There are so many substitutes that can be used and I will highlight them on the ingredient list
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Savory Sweet and Purple Potatoes hash with Eggs
Breakfast does not have to be a chore. Most days I go for a bowl of oatmeal ;its easy, quick and I'm probably running late so why not. Some days I just go for a breakfast shake because its even faster. Other days I'm empowered and take over the my kitchen world!
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Crispy Fried Ripe Plantains with Black Bean Salsa
There is a vast array of plantain recipes that bring to mind some very fun childhood memories. It was a staple in our diet and was probably on the menu at least twice weekly. Whether raw or ripened, they can be boiled, fried, grilled, mashed and paired with sauces, dips or just eaten as is.
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