Breakfast does not have to be a chore. Most days I go for a bowl of oatmeal ;its easy, quick and I’m probably running late so why not. Some days I just go for a breakfast shake because its even faster. Other days I’m empowered and take over the my kitchen world!The point is I try not to skip breakfast; that was something I did lots of back in college but no more. If “no time” is a reason for you skipping breakfast, the recipe below may be an option for you.Do you have 15-20 minutes to spare? if yes, try this. If not ……at least drink a glass of water before running out the door.
The ultimate decision to create a sweet and purple potato dish was mainly because I didn’t have enough of each to make two servings. We’ve all been there, postponing grocery shopping. First attempt was a pleasant surprise and this is now on the list of easy breakfast recipes. The low glycemic index of the sweet potatoes is a plus if you are watching that blood glucose levels. How about the antioxidant properties of the purple potatoes?
Quick, easy and affordable.
Savory Sweet and Purple Potatoes hash and Eggs
- Extra virgin olive oil
- 1/4 c chopped onions
- 1 Tbsp. minced garlic
- 2 medium purple potatoes (Washed , peeled and diced—small pieces)
- 1 large sweet potatoes (Washed, peeled and diced)
- 2 whole eggs
- Salt and pepper
- Heat about 2 Tbsp. olive oil in a skillet, then add in onions and garlic. Cook until onions starts to turn translucent. Then add in potatoes, about 1/4 cup of water, cover and cook until tender(~8-10minutes ) Add small amounts of water and continue to cook if potatoes are not as tender as desired.
- Stir and season with salt and pepper. Then crack eggs over potatoes and cook until whites are ready and yolk is runny. Remove from heat , garnish and serve.