You could make breakfast as simple and as quick as you want. In fact I fancy those gourmet 4 course breakfast meals served at quaint little bed and breakfast, but lets be honest who does that everyday? Be it a 4 course meal or a simple toast in the morning , the key is " do not be boring!". Most people skip breakfast ( That's just criminal), not me. Breakfast is viewed just like your avid coffee
Continue Reading
BLOG
Spicy Shiitake Mushroom Okra Soup
Okra, enjoyed by most globally! Grilled , fried , roasted , mashed you name it. Most might shy away from the texture and consistency with this soup but you will be pleasantly surprised. In Cameroon and other west African countries it is often served with some form of starchy dough. Fufu corn is ideal for this dish but feel free to enjoy it however you want.
Here Okra is chopped and
Continue Reading
West African Peanut Soup with Tilapia
African Peanut Soup, probably one of the most common soups from home I've seen here in the states. Served at local markets by non African vendors and I must say, they almost always nail it! I say it's oh so good everyone wants a taste of it.
There is something about the smell of pan roasting peanuts that brings back some very memorable childhood moments. Peanuts are such a stable
Continue Reading
Mango Kale Power Smoothie
Never skip breakfast, its criminal to your body ( In my opinion). This is just another time you can drink and drive. Use that coffee holder for something different. Like this amazing kale & mango smoothie. No time is not an excuse with this one because its ready in no time at all
Mangoes are probably one of my favorite fruits! Ideal for a creamy smoothie with some added
Continue Reading
Zesty East African Chickpea stew
This Spicy Chickpea stew will definitely will definitely come in handy on a cold winter night. Hold up, nothing wrong with having this on a summer day. I mean its August in Wisconsin, not August in Texas!
I tell myself its totally normal to get a new spice blend from "The Spice House" whenever we visit the Milwaukee Public Market. Lucky for my little wallet and small kitchen, it
Continue Reading
