This African Split pea stew is guilt free, easy to make and loaded with just what your body needs. Even better for your next day lunch or next week too-lazy-to-make-dinner rescue meal.
African Split Pea Stew
Sometimes weekly meal plans are made, sometimes I just go with the flow. As a rule, I stick to my groceries list, but now and again I make a beeline for that one random item I
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Cameroon Poulet DG
Poulet, is the French word for Chicken. DG stands for "Directeur Général" Direct translation for this dish reads Director General Chicken. It's one of those dishes saved for special guests. In fact, I still reserve it for special occasion, in my case dinner at home with some good company. Sometimes I brood over what made it so special such that it graced mom's dinner table only when my
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Friday Series: Freezing fruits and berries
Frozen Berries anyone? My favorite summer obsession is freezing berries and fruits. An absolute best for not only breakfast smoothies but other yummy morning treats!
We've all done it, or maybe I'm the only wrongdoer when it comes to freezing berries. Tossing a bag of berries, or sliced fruits in the freezer and dealing with huge chunks when your favorite smoothie recipe calls
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Meatless Chicken Quinoa Salad bowl
Looking for inspiration for meatless Monday? I found it right here, with this colorful bowl of all my favorite things put together. Savory meaty Seitan , sweet crunchy red cabbage, buttery avocado chunks, fluffy quinoa and a handful of fresh greens. Now that's one hearty salad that should grace any table.
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Tropical Papaya Smoothie
Summer is here!!! Bring out the juicers, blenders and nutribullets. It's smoothie time. Simple, refreshing and the perfect thirst quencher! Papayas, its been way too long. I haven't had them in over 5 years. Now that's just criminal, considering its one of the fruits I enjoyed most growing up.
The color alone boasts its nutritional benefits. Loaded with vitamin
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