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AFROVITALITYEATS

WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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EASY TURMERIC RICE

July 25, 2024 By Elsie Kriz Filed Under: RECIPE, vegetarian

simple turmeric rice

This turmeric rice is one of our easiest and quickest rice dishes to make. Fragrant, colorful and with fresh herbs. This is our go to when the plain rice just won't cut it. WHAT YOU'LL NEED When we say simple we really mean simple. Gather these ingredients and have a side dish on the table in just about 20 minutes. Basmati Rice: We love to use basmati rice for this but you can also use
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PLANTAIN TAPÉ TAPÉ CAMEROON

June 1, 2024 By Elsie Kriz Filed Under: Appetizers, RECIPE, SNACKS, vegan

Plantain tapé tapé

Plantain tapé tapé, also known as tostones, patacones in Latin American and the Carribean is a crispy twice fried green plantain enjoyed in Cameroon. Warm, crispy bites with a pinch of salt enjoyed with your favorite dip or sauce. In Cameroon we enjoy it with a spicy pepper sauce. Simply delightful and you need just a few ingredients to make this. INGREDIENTS FOR PLANTAIN TAPÉ TAPÉ Green
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WATERMELON REFRESHER

May 29, 2024 By Elsie Kriz Filed Under: Drinks, RECIPE

watermelon refresher

This watermelon refresher embodies summer in all aspects and might just be one of your favorites when its watermelon season in your area. It might not be officially summer but it sure feels like it with daily temperatures are already approaching high 80's. We are growing some watermelon this season, but I caved when my girls spotted them at the store for $4.99 a piece. Considering we might not be
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COOKING WITH CHIVES

May 18, 2024 By Elsie Kriz Filed Under: TIPS & MORE

cooking with herbs

Adding chives to my potted herb garden is probably one of the most surprisingly rewarding garden ventures. This perennial, with its mild onion flavor is very easy to grow and produces the most beautiful edible purple blooms. The joy of seeing them making an appearance every season is enough reason to consider expanding its food print and giving it a bigger home. WHAT TO LOOK FOR WHEN BUYING
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SIMPLE CROISSANT EGG SANDWICH

March 30, 2024 By Elsie Kriz Filed Under: breakfast, RECIPE

simple croissant sandwich

This simple croissant egg sandwich is one of the easiest and well-loved breakfast items you can add to your breakfast or brunch menu. In just about 20 minutes your family and guests will be biting into this flaky goodness stuffed with delicious eggs. Picture a Parisian Cafe right in your own home. Just in time for Easter! Disclosure: I will be compensated if you make a purchase through the
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Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

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