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WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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Potato hash

RECIPE
Savory Potato Hash and Eggs

Spicy vegan okra soup

RECIPE
Spicy Shiitake Mushroom Okra Soup

Warm West African Peanut Soup with Tilapia served over a bed of fragrant Jasmine rice

RECIPE
West African Peanut Soup with Tilapia

mango kale power smoothie

breakfast
Mango Kale Power Smoothie

East African Chickpea Stew

RECIPE
Zesty East African Chickpea stew

West African Split Pea Stew

RECIPE
West African Split Pea Stew

Cameroon Poulet DG

Entrees
Cameroon Poulet DG

Frozen berries

RECIPE
Friday Series: Freezing fruits and berries

Meatless Chicken Salad Bowl

RECIPE
Meatless Chicken Quinoa Salad bowl

papaya smoothie

Drinks
Tropical Papaya Smoothie

RECIPE
One Pot Cameroonian jollof rice  with Salmon

Appetizers
West african grilled Chicken salad

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Pineapple Ginger and Turmeric Shot
Pineapple Watermelon homemade juice
BAKED WHOLE BLACK BASS
Crispy oven baked chicken with sweet potatoes
EASILY MAKE BASIL INFUSED OIL AT HOME

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