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WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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BASIL: HERBS IN SEASON

September 7, 2022 By Elsie Kriz Filed Under: RECIPE

BASIL

Basil, the quintessential hot weather herb that pairs wonderfully with other garden favorites. The summer may be coming to an end, but that does not have to be the case with your basil. Here we will explore how you can enjoy fresh basil all year round as that really is the best way to have basil. And if you are so inclined, how to have your own plant that keeps on giving. GROWING
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Easy Mango Kiwi Salsa

July 9, 2022 By Elsie Kriz Filed Under: Appetizers

mango kiwi salsa

Kick off the party with this colorful mango kiwi salsa. A fresh burst of flavor with each bite. Sweet, salt, a little tangy and some heat from jalapenos that brings everything together wonderfully. This playful take on salsa orchestrated by my five-year-old that has now become one of our favorites. A fun and definitely different way to use up fruits. FRUITS IN SALSA The traditional
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Stewed Black Eyed Peas

June 11, 2022 By Elsie Kriz Filed Under: Entrees, RECIPE

stewed black eyed peas

Stewed black eyed peas with fire roasted tomatoes, fresh herbs and served over boiled rice with a side of fried plantains. Packing not only in flavor, but also childhood memories pertaining to this wonderful legume. In Cameroon when we see black eyed peas, we think Koki beans. Hence the reason black eyed peas is referred to as koki beans. With its versatility, you have so many different
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Easy Frothy Matcha Latte at Home

February 21, 2022 By Elsie Kriz Filed Under: RECIPE

matcha latte

This easy frothy matcha latte is amazing and comes together in under 5 minutes and with no fancy kitchen gadget. It can effortlessly be incorporated into your morning routine. MATCHA Matcha is a green tea powder made from griding young green tea leaves. It has significant antioxidant properties and also loaded with vitamins and amino acids. There is something about a cup of Matcha, be
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Black eyed Peas and kale Salad

February 7, 2022 By Elsie Kriz Filed Under: RECIPE

black eyed peas and kale salad

Plant based protein packed black eyed peas salad with kale. A warm salad bowl that can easily be a main or side dish with just a few minutes to spare. The Black Eyed Pea This brings in the macros that will make this salad not only satisfying but also very nutritious. In the advent of pressure cookers, this works best if you start with dehydrated black eyed peas. You can then very
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Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

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