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This simple grilled salmon salad with romaine lettuce and yellow beets is fresh, light  and super easy to make. When your local market is running a ridiculously amazing sockeye salmon deal you tell yourself its time for an upgrade! The deal was too good to pass on, hence the inspiration for a quick salad.   With the deal they had going my main goal was to stock up,  deals like
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  Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one. If you visit during the right season , you will be pleasantly surprised with tasty treats like grilled fresh corn on the curb served with African plums or boiled fresh groundnuts. During harvest , we sometimes plucked  some that were not quite there
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This Grilled spicy tuna sandwich is super easy to make and packed with loads of flavor! Brunching at home is such a fun venture when simple ingredients become much more. There are some days when a soup and sandwich is all what you need. When you tell you tell yourself, "I'll pay $15 for that!", then you know its not your average tuna sandwich. You probably have everything you need for this
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Another ethnic dish from Cameroon. When people ask me about home I can't wait to jump right in with the story telling. You mean home as in where I grew up or home as in my village? Where my grandma resides? They are as different as day and night, and that's the beauty of home for me.     Well , home for this dish is my village, Lebialem Sub division, Bechati/ Folepi in
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Cream of wheat! Transforming something so simple into an energy packed breakfast bowl in little to no time. My new found love for cashew milk served its purpose. It's very tempting to just go with that recommended recipe on the back of the box! Don't get me wrong, I've done it before and still do it time and again. Today was  all about a fruity and hearty breakfast bowl full of life! You can make
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