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AFROVITALITYEATS

WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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Breakfast Bagel Sandwich

September 28, 2017 By Elsie Kriz Filed Under: RECIPE

Bagel Breakfast Sanwich

  Is it just me or is a breakfast bagel sandwich just the most delicious thing to start your day with . When simple meets delicious! Bagels are usually my go to when I want to bring something to share at work. Oh and in case you haven't done so before, try it! such a crowd pleaser. I usually grab a dozen assorted bagels from  a local shop right before I hit the road. And if its one of
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Crispy oven baked chicken with sweet potatoes

September 16, 2017 By Elsie Kriz Filed Under: RECIPE

This crispy chicken with potatoes  should seriously go down as my easiest chicken meal so far. I will always go for less work when it comes to cooking. ALWAYS! And when you have a five month old who would rather sleep in your arms than in her crib, your window to prepare food is nonexistent.   ( can't remember the last time I had 5 hours of uninterrupted sleep). so yes, I will much
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Spicy potato Lentil soup with Kale

August 24, 2017 By Elsie Kriz Filed Under: RECIPE

Potato lentil soup with kale

This potato lentil soup with kale is calling on everyone to try it! Vegan or not you will love to enjoy a bowl. Flavorsome bowls like these should be on everyone's table , so I'm here to do just that. Delicious and a whole lotta goodness with each bite. It's a day before our big move. Movers are hauling our things into a 26 feet Penske truck. My husband is about to drive a 26 feet truck
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Dutch oven potatoes and pinto beans stew

August 19, 2017 By Elsie Kriz Filed Under: RECIPE

baked potato and pinto bean stew

When I pull out the Dutch oven, you know it's something special. Considering the fact that it's permanently housed on the top shelf in my kitchen, and I am short, you best believe if I'm dragging out the stepping stool, things are about to get serious. Making these hearty potatoes and pinto beans stew is one of those moments. There are some priced kitchen items that I will literally shed
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vegan meat and potato casserole

August 17, 2017 By Elsie Kriz Filed Under: RECIPE

Meatless casserole

Heard of a vegan meat and potatoes casserole before? Welcome to my rendition of meat and potatoes , my cheeseless casserole that will get everyone talking. Comfort food that warms your body and soul. My husband says he could literally eat it everyday. I guess we now have a go to meal when we have a bad day. A cold winter night dish that got its debut midsummer.   We're In the middle
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Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
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