Oatmeal protein smoothie, the perfect breakfast on the go. We love smoothies because they are an easy way to not skip breakfast. That being said, they make amazing intentional breakfasts especially if you incorporate the right ingredients to make it a meal replacement smoothie. This oatmeal protein smoothie is not only delicious but hearty and loaded with protein, vitamins, antioxidants and so
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EASY TURMERIC RICE
This turmeric rice is one of our easiest and quickest rice dishes to make. Fragrant, colorful and with fresh herbs. This is our go to when the plain rice just won't cut it.
WHAT YOU'LL NEED
When we say simple we really mean simple. Gather these ingredients and have a side dish on the table in just about 20 minutes.
Basmati Rice: We love to use basmati rice for this but you can also use
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PLANTAIN TAPÉ TAPÉ CAMEROON
Plantain tapé tapé, also known as tostones, patacones in Latin American and the Carribean is a crispy twice fried green plantain enjoyed in Cameroon. Warm, crispy bites with a pinch of salt enjoyed with your favorite dip or sauce. In Cameroon we enjoy it with a spicy pepper sauce. Simply delightful and you need just a few ingredients to make this.
INGREDIENTS FOR PLANTAIN TAPÉ TAPÉ
Green
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WATERMELON REFRESHER
This watermelon refresher embodies summer in all aspects and might just be one of your favorites when its watermelon season in your area. It might not be officially summer but it sure feels like it with daily temperatures are already approaching high 80's. We are growing some watermelon this season, but I caved when my girls spotted them at the store for $4.99 a piece. Considering we might not be
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COOKING WITH CHIVES
Adding chives to my potted herb garden is probably one of the most surprisingly rewarding garden ventures. This perennial, with its mild onion flavor is very easy to grow and produces the most beautiful edible purple blooms. The joy of seeing them making an appearance every season is enough reason to consider expanding its food print and giving it a bigger home.
WHAT TO LOOK FOR WHEN BUYING
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