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WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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HIBISCUS INFUSED SIMPLE SYRUP

November 22, 2024 By Elsie Kriz Filed Under: Drinks, RECIPE

hibiscus infused simple syrup

Hibiscus infused simple syrup, one of our highlights this fall. Simple syrups are great to have around for teas, cocktails, desserts and so much more. This one definitely gets more love especially with the upcoming holiday season. Floral, sweet, vibrant red, everything that speaks for the holiday season. This spring we introduced a new friend to the backyard garden, Roselle, also known as
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PUMPKIN SPICE PUFF PUFF

October 9, 2024 By Elsie Kriz Filed Under: RECIPE, SNACKS, vegan

Pumpkin Spice puff puff

The humble puff puff is putting on its UGG boots and bringing on some Autumn notes. Puff puff is simple. It is flour, yeast, sugar and water. That simple. No stress. Nostalgia. That being said, you have plenty of room to grow with it and bring in whatever flavor profile you fancy. Today, this pumpkin spice puff puff is dancing with the season. Bring in some warm spices to celebrate the fall.
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OATMEAL PROTEIN SMOOTHIE

July 29, 2024 By Elsie Kriz Filed Under: RECIPE

OATMEAL SMOOTHIE

Oatmeal protein smoothie, the perfect breakfast on the go. We love smoothies because they are an easy way to not skip breakfast. That being said, they make amazing intentional breakfasts especially if you incorporate the right ingredients to make it a meal replacement smoothie. This oatmeal protein smoothie is not only delicious but hearty and loaded with protein, vitamins, antioxidants and so
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EASY TURMERIC RICE

July 25, 2024 By Elsie Kriz Filed Under: RECIPE, vegetarian

simple turmeric rice

This turmeric rice is one of our easiest and quickest rice dishes to make. Fragrant, colorful and with fresh herbs. This is our go to when the plain rice just won't cut it. WHAT YOU'LL NEED When we say simple we really mean simple. Gather these ingredients and have a side dish on the table in just about 20 minutes. Basmati Rice: We love to use basmati rice for this but you can also use
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PLANTAIN TAPÉ TAPÉ CAMEROON

June 1, 2024 By Elsie Kriz Filed Under: Appetizers, RECIPE, SNACKS, vegan

Plantain tapé tapé

Plantain tapé tapé, also known as tostones, patacones in Latin American and the Carribean is a crispy twice fried green plantain enjoyed in Cameroon. Warm, crispy bites with a pinch of salt enjoyed with your favorite dip or sauce. In Cameroon we enjoy it with a spicy pepper sauce. Simply delightful and you need just a few ingredients to make this. INGREDIENTS FOR PLANTAIN TAPÉ TAPÉ Green
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Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

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