Mixed green salad with pan grilled tilapia
Salads should never be boring. That's just criminal. If the salad does not come with the meal, you'll never find me ordering a salad as a main meal when we go out. I'm sure they are great but its a long time decision. With each bite i'll be regretting my decision to get a salad, regardless of my fitness goals. So main dish salads are definitely a
Continue Reading
BLOG
Mixed Bean cornchaff
Mixed Bean Cornchaff
Cornchaff! A one pot corn and beans dish known to most in Cameroon. Nigerians call it, Adalu. Definitely one of may favorite meals as a boarding school student. Each table of about 10 students will grab an Aluminum pot from the kitchen. Sometimes half full, sometimes almost an inch from the brim. That usually gets me excited. Then we get about two ladle scoops. You want to be
Continue Reading
My other Chicken Suya
Chicken Suya
Be it in Cameroon, Nigeria or Ghana, you can't miss that vendors who roast meat on the street corner. We call it Suya in Cameroon. It really is my favorite next to other amazing delights served on the streets of Cameroon. You can smell it from a distance, you hear the commotion, everyone wants a taste. I can't really tell you when they start roasting the beef, pork or chicken;
Continue Reading
Stewed black beans and plantains
Stewed Black beans and plantains
Savory , spicy, hearty stewed black beans served with sweet fried ripe plantains. Plantains and beans is a well known pair in Cameroon called "dodo and beans". Probably enjoyed on most busy street corners in every major or small town. Breakfast, Lunch or supper, there are really no boundaries when it comes to dodo and beans.
We keep the plantains simple, fry
Continue Reading
Spicy Salmon bake with roasted Cauliflower
Spicy Salmon Bake
Friends, let me introduce you this this simple and flavorful baked salmon. Ready in right about thirty minutes and served over a bed of oven roasted cauliflower. Grab a bottle of wine and invite your favorite people for your special dine in event. Succulent salmon in a delicious heirloom tomatoes and pepper sauce. My husband and I usually play a game of " how much would you pay
Continue Reading