Mashed sweet potatoes and suya spiced chicken. When a meal is this simple yet so satisfying, you can't help but rave about it.
Organic white sweet potatoes used did not require any additional sugar.
Just a little sinfulness with some smart balance buttery spread.
A pinch of nutmeg, dill and some black pepper. I could eat this anytime , any day. It was that good. Low carb, protein
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BEEF PEANUT SOUP AND RICE
This beef peanut soup is one of our Sunday dinner favorite. Leftovers definitely make it to the table the next day, that's if there is any left. Made this for my in-laws the last time they visited and it was a winner. Despite my mother in-law's slight hesitation when I mentioned we were having soup for dinner, she went for seconds! It is definitely a soup we enjoy quite often, especially
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refreshing sorrel drink
Refreshing sorrel drink.Your ultimate summer thirst quenching favorite on ice. Also your warm "mug in hand" by the fireplace tea for any cold winter night.
Got a kids party to plan? A pitcher of this refreshing sorrel drink is your go to. Spike it up with your favorite liqueur for the adults. Do label please!
Point is you can serve this up anytime, regardless of the season. There are no
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Chickpea and red lentil soup
THIS IS FALL IN A BOWLFROM THE HUSBAND
Chickpea and red lentil soup for all! My husband nailed it with that comment. This soup really is "fall in a bowl". Typically when I make chickpeas or lentil soup, they either take an Indian, or north African route in the flavor profile. This time around I took what some will call an unusual part with these legumes. Caribbean! Yes, we're switching things
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Stewed Black Beans and Rice
Stewed black beans and rice. One of my simple go to meals. Having freezer packs of precooked beans is definitely a plus. Especially if you appreciate a steaming bowl like this on your dinner table in under thirty minutes.
THE BEANS
You can definitely use canned beans for this but in my opinion, cooking your own dehydrated beans beats any canned beans out there. Organic or not. In a time
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