Fried Plantain Crisps/ Dodo/ Kelewele
Fried ripe plantain crisps. Probably the easiest and most common way to enjoy ripe plantains. Simply marinade you sweet ripe plantains with spices and deep fry. Don't you worry your calorie counting self, it's worth every crispy bite.Throughout most West African countries, especially Cameroon, Ghana and Nigeria, sweet ripe plantains are usually fried but
Continue Reading
BLOG
Dutch Oven Caribbean chickpea potato curry
Caribbean Chickpea Potato Curry
Meals like this dutch oven Caribbean chickpea potato curry make me feel like I can face any temperature this weather throws my way. It was one chilly Saturday morning even for Tennessee but my sister and I decided to make a day out of it regardless. Let's bundle up and hit the road. It's a girls day out. My daughter gets to spend the day being a daddy's girl. I
Continue Reading
Goat Meat stew with cocoyams
This hearty goat meat stew is just what we need with these unusually cold weather. A little something different and such a great twist to this stew. When you think of stew most will imagine potatoes and all else that comes with it. Well today, we are going with coco yams.
Coco yams ( Taro)
These starchy roots are common in Cameroon. Sometimes we boil them, skin on, peel and pound into a smooth
Continue Reading
Cilantro lime grilled chicken spinach arugula salad
Cilantro lime grilled chicken salad dressed with a warm coconut balsamic vinaigrette.
Cilantro lime grilled chicken is served over a bed of baby spinach / arugula, topped with sliced radishes, mango , avocado and some crushed roasted peanuts. Quick, easy, wholesome and a whole lotta flavor in one bowl.
Breezing through the salad section of any restaurant menu is something I almost always do.
Continue Reading
TEN PLANTAIN RECIPES YOU SHOULD TRY THIS YEAR
Plantain recipes you should definitely try before the year ends.
Yet another year goes by. We pose questions like " what are my biggest accomplishments this year? Could I have done this better? What if I didn't do this or that? Well, welcome to the real world. These questions and more will always be there. We live and learn. Try to do things differently each day hopefully to accomplish
Continue Reading
