This hearty goat meat stew is just what we need with these unusually cold weather. A little something different and such a great twist to this stew. When you think of stew most will imagine potatoes and all else that comes with it. Well today, we are going with coco yams.
Coco yams ( Taro)
These starchy roots are common in Cameroon. Sometimes we boil them, skin on, peel and pound into a smooth
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Cilantro lime grilled chicken spinach arugula salad
Cilantro lime grilled chicken salad dressed with a warm coconut balsamic vinaigrette.
Cilantro lime grilled chicken is served over a bed of baby spinach / arugula, topped with sliced radishes, mango , avocado and some crushed roasted peanuts. Quick, easy, wholesome and a whole lotta flavor in one bowl.
Breezing through the salad section of any restaurant menu is something I almost always do.
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TEN PLANTAIN RECIPES YOU SHOULD TRY THIS YEAR
Plantain recipes you should definitely try before the year ends.
Yet another year goes by. We pose questions like " what are my biggest accomplishments this year? Could I have done this better? What if I didn't do this or that? Well, welcome to the real world. These questions and more will always be there. We live and learn. Try to do things differently each day hopefully to accomplish
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Shrimp plantain tacos with a mango salsa
Plantain tacos
Shrimp plantain tacos. At this point I ask my self, is there anything you can't achieve with plantains. So versatile. Your search for plantain recipes here and around the web yields numerous results from chips, to desserts, main courses and so much more. You create your own boundaries when it comes to plantains, for there are essentially none. We've enjoyed soups like this Black
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Cameroon Topsi Banana ( Banana peanut porridge)
TOPSI BANANA
Green bananas cooked in a traditional roasted peanut sauce with palm oil, fresh spices, smoked fish and crayfish.
There is something special about reinventing recipes that our parents, grandparents and sometimes great grandparents enjoyed. Sometimes, when we do this , I notice how the ingredient list seems to get a little longer each time. I am one who enjoys taking traditional
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