Pineapple Watermelon Homemade Juice
Who is down for some pineapple watermelon homemade juice? Summer love! We all have our summer thing, mine is homemade juices. With this Tennessee scorching summer, we are also blessed with some amazing summer fruits and vegetables. So its customary to find fresh juices in the refrigerator. These come in handy for smoothies, cocktails and some homemade kombucha.
Continue Reading
BLOG
Breakfast Avocado Toast with peanuts and craisins
Breakfast Avocado Toast
This is your five minute breakfast treat! Your passport to never skipping breakfast. Refreshing , hearty and quick. That stop at starbucks for a coffee and a muffin will literally take you longer and cost you two times more. You can't skip breakfast when you can whip this toast in no time.
My mom loves avocados. When ever she visits we go through an absurd amount of
Continue Reading
Suya Spiced Turkey bowl with couscous / kale
Too busy to make dinner at home? I got you covered. In under 30 minutes? Yes I got you.
The Busy career woman or man.
The busy mom or dad, trying to get the kids fed.
The couple wanting to cook together and enjoy a warm dinner bowl together. Lets be honest, nothing beats a home cooked meal. Occasionally, I enjoy dressing up, making dinner reservations and going the whole nine
Continue Reading
Oven Baked Jollof with Chicken tenders
Jollof and chicken
I have eaten one too may plates of jollof rice and there seriously always seem to be a different way of doing things. This is my simple jollof rice. My kid friendly jollof, my vegan friendly jollof because you can simply skip the chicken and you're good. All the supper tasters who worry about heat and spicy foods. These days I always have pepper on the side, because
Continue Reading
Oatmeal Chocolate Almond power bites
Oatmeal Chocolate Almond Power Bites
Delicious oatmeal chocolate almond power bites! The solution to that mid morning hunger attack. When your growling stomach makes you feel like that hour before lunch will never elapse. Feeling like breakfast was days ago! Or worst case scenario, you skipped breakfast. Why would you do that?
Worry not, these bites will always come to the
Continue Reading
