• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AFROVITALITYEATS

menu

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX
X

AFROVITALITYEATS

WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX

BLOG

Breakfast Avocado Toast with peanuts and craisins

July 16, 2018 By Elsie Kriz Filed Under: RECIPE

Breakfast Avocado Toast

Breakfast Avocado Toast This is your five minute breakfast treat! Your passport to never skipping breakfast. Refreshing , hearty and quick. That stop at starbucks for a coffee and a muffin will literally take you longer and cost you two times more. You can't skip breakfast when you can whip this toast in no time. My mom loves avocados. When ever she visits we go through an absurd amount of
Continue Reading

Suya Spiced Turkey bowl with couscous / kale

July 14, 2018 By Elsie Kriz Filed Under: RECIPE

suya spiced turkey bowl

  Too busy to make dinner at home? I got you covered. In under 30 minutes? Yes I got you. The Busy career woman or man. The busy mom or dad, trying to get the kids fed. The couple wanting to cook together and enjoy a warm dinner bowl together. Lets be honest, nothing beats a home cooked meal. Occasionally, I enjoy dressing up, making dinner reservations and going the whole nine
Continue Reading

Oven Baked Jollof with Chicken tenders

July 9, 2018 By Elsie Kriz Filed Under: chicken, RECIPE

Oven Baked Jollof

Jollof and chicken I have eaten one too may plates of jollof rice and there seriously always seem to be a different way of doing things. This is my simple jollof rice. My kid friendly jollof, my vegan friendly jollof because you can simply skip the chicken and you're good. All the supper tasters who worry about heat and spicy foods. These days I always have pepper on the side, because
Continue Reading

Oatmeal Chocolate Almond power bites

June 13, 2018 By Elsie Kriz Filed Under: RECIPE

Oatmeal chocolate almond power bites

Oatmeal Chocolate Almond Power Bites Delicious oatmeal chocolate almond power bites! The solution to that mid morning hunger attack. When your growling stomach makes you feel like that hour before lunch will never elapse. Feeling like breakfast was days ago! Or worst case scenario, you skipped breakfast. Why would you do that? Worry not, these bites will always come to the
Continue Reading

Pineapple Kiwi Kale smoothie

June 4, 2018 By Elsie Kriz Filed Under: RECIPE

pineapple kiwi kale smoothie

This is week three of our summer smoothie series, and this pineapple kiwi kale smoothie is just what I need. I know I keep saying summer smoothie series even though its not officially summer. If 90 degree weather does not mean summer, then i'm not sure what is. Did you get a chance to check out my Pineapple gingerade? You will love it! And it makes one heck of a smoothie. Worry not if you have
Continue Reading

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 19
  • Page 20
  • Page 21
  • Page 22
  • Page 23
  • Interim pages omitted …
  • Page 42
  • Go to Next Page »

Primary Sidebar

Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

CATEGORIES

FEATURED POSTS

Spring garden

BACKYARD SPRING GARDEN

carrot boost

CARROT BOOST

Ndole style kale and spinach

NDOLE STYLE KALE AND SPINACH

Chicken basil pesto pizza

CHICKEN BASIL PESTO PIZZA

CATEGORIES

POPULAR ON THE BLOG!

Pineapple Ginger and Turmeric Shot
Lightly Salted Crunchy Oven roasted Peanuts
Pineapple Watermelon homemade juice
EASILY MAKE BASIL INFUSED OIL AT HOME
Crispy oven baked chicken with sweet potatoes

Footer

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX

Follow On Social

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

SEARCH THIS SITE

NEVER MISS A POST

CATEGORIES

PRIVACY POLICY

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
afrovitalityeats —
  • PRIVACY POLICY
  • •