Cilantro lime salmon and couscous salad bowl. Ready for a 20 minutes meal? I got you!
MARINADE AND DRESSING
This bowl is so hearty, fresh and combines such wonderful flavors, its hard not to have it at least once a week. My cilantro lime marinade makes meals like this breezy. There is a jar always present in the fridge for not only fish but also chicken and other meats.
And do not
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Suya Spiced Kale Chips
Suya spiced kale chips! My village people are coming for me with this one. Suya or Soya spice is a well loved West African spice blend made with roasted peanuts , pepper and other traditional spices. Typically used for meats and seafood but it's so good I use it on whatever my heart desires.
Today we are making kale ships! These chips are spicy and the perfect light snack. Light because it
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Pineapple Ginger and Turmeric Shot
Pineapple ginger and turmeric shot, or shall we say wellness shot. I'm not in the position of claiming this will sooth all ailments or sickling souls but lets just say my mother recommends honey and ginger for EVERYTHING!
A quick ounce of this shot packs a punch with spice from the ginger but that sweetness from the pineapple balances it all.
The food you eat can either be the safest and
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Cinnamon Sugar Puff puff with a caramel sauce
Puff Puff! A popular street food in most west African Countries. Typically a little sweeter with breakfast and less so with lunch as it is accompanied by different items. Today we are having puff puff with two "non traditional" tweaks because it is entering the dessert corner. Cinnamon sugar puff puff . Right out of the fryer, piping hot they are tossed in some cinnamon sugar. And then right
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Chopped Kale Salad with Roasted Chickpeas
This chopped Kale salad, complemented with some sweet plantains and roasted chickpeas is a keeper. Sweet,a tart spicy and just one heck of a hearty plate. Can be enjoyed without the accompaniments if you're a raw vegan but plantains always have a home on my plate.
THE KALE
No wilt here! You hear the crunch? Give it an attempted squeeze. Hear it? That's what your going for. Kale is quite
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