• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AFROVITALITYEATS

menu

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX
X

AFROVITALITYEATS

WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX

Friday Series: Freezing fruits and berries

July 1, 2016 By Elsie Kriz Filed Under: RECIPE, TIPS & MORE, vegan, vegetarian

 

Frozen Berries anyone? My favorite summer obsession is freezing berries and fruits. An absolute best for  not only breakfast smoothies but other yummy morning treats!

Frozen summer berry medley

We’ve all done it, or maybe I’m the only wrongdoer when it comes to freezing berries. Tossing a bag of berries, or sliced fruits in the freezer and dealing with huge chunks when your favorite smoothie recipe calls for  a cup of berries. I’ve had to use a knife, hammer, metal tongs you name it, to break these chunks. That’s not only cumbersome but also very unsafe.

Why the hassle when there is a very simple solution. Freeze right and enjoy later! Now I can buy lots and lots of berries on sale, make a frozen berry medley  for future use.

Freezing Berries

Frozen berries

Its summer time!

Berries are in season.

There are farms around that will offer pick your own berries for as low as $1.50 per pound . Gather up the kids or a buddy and have a fun experience picking your own berries. You can now say “farm to table” when you make that delectable compote to go with your morning flapjacks!

Fresh blueberiries

Picked up almost 10 pounds of assorted berries and enjoyed prepping them for freezing. The result was a delightful medley of strawberries, blueberries and black berries. Raspberries will definitely be added onto the batch at home in the future.

First things first ,  get the most succulent berries you can find.  If you pick your own, then you can guarantee their freshness. Ensure there are no soft squishy spots. Check the bottom of those clear pint containers if you’re getting them from your local market.

blackberries

If you plan on having some fresh unfrozen berries, wash them only when you’re ready to eat. They will last a little longer in the refrigerator unwashed.

Strawberries

strawberries

Transfer strawberries into a colander and rinse thoroughly under a stream of cool tap water. You can use a use any all natural vegetable cleanser if you want but I just use water.   Using the tip of a pairing knife or any other easy to hold knife, carefully remove the stem by cutting a circle around the stem and gently tugging. You can freeze these whole but I slice them into four  triangles. Spread in a single layer on a cookie sheet and freeze for about an hour and a half. At 30-45 minutes, use a firm rubber kitchen spatula to stir things around. Continue to freeze until frozen solid. Pull apart any berries stuck together. This should be easy since they were frozen in a single layer. Transfer into a zip lock bag and freeze for future use.

Freezing Berries

Blueberries and blackberries

Some say you can freeze these without washing, I prefer to wash mine. Just like strawberries, if you plan on eating some fresh, wash just before eating. Rinse under running water in a colander, and let dry to remove excess water on a kitchen towel. Spread on a cookie sheet and freeze for about an hour and a half or until they sound like marbles. Transfer into a zip lock bag for future use.

 

Making the medley is as simple as combining all berries into one bag, giving it a nice shake and you’re good to go. Now you can enjoy  this easy to scoop medley anyday

 

 

Same concept with any fruits. Dice ’em up and freeze for smoothies or whatever fun creative ideas you have.

Related

Previous Post: « Meatless Chicken Quinoa Salad bowl
Next Post: Cameroon Poulet DG »

Reader Interactions

Comments

  1. Renard Moreau says

    July 1, 2016 at 4:44 pm

    [ Smiles ] Frozen fruits usually make the best tasting smoothies!

    • afrovitalityeats says

      July 1, 2016 at 5:01 pm

      They sure do!!! Super delicious for breakfast smoothies!

  2. mylifeasishan says

    July 1, 2016 at 5:20 pm

    Great post

    • afrovitalityeats says

      July 1, 2016 at 6:36 pm

      Thank you much

  3. Sarah | Well and Full says

    July 3, 2016 at 2:13 pm

    Great tips! I love adding frozen berries to smoothies, it gives you such a nice serving of antioxidants! 🙂

    • afrovitalityeats says

      July 4, 2016 at 7:19 am

      Thanks Sarah! They come in so handy when you need them. And so easy to measure out. They are always a great addition to smoothies, oatmeal and a quick compote. Definitely great antioxidants

Primary Sidebar

Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

CATEGORIES

FEATURED POSTS

Spring garden

BACKYARD SPRING GARDEN

carrot boost

CARROT BOOST

Ndole style kale and spinach

NDOLE STYLE KALE AND SPINACH

Chicken basil pesto pizza

CHICKEN BASIL PESTO PIZZA

CATEGORIES

POPULAR ON THE BLOG!

Pineapple Ginger and Turmeric Shot
Pineapple Watermelon homemade juice
BAKED WHOLE BLACK BASS
Crispy oven baked chicken with sweet potatoes
EASILY MAKE BASIL INFUSED OIL AT HOME

Footer

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX

Follow On Social

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

SEARCH THIS SITE

NEVER MISS A POST

CATEGORIES

PRIVACY POLICY

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
afrovitalityeats —
  • PRIVACY POLICY
  • •
     

    Loading Comments...
     

    You must be logged in to post a comment.