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+ servings
goat meat stew

Goat Meat stew with cocoyams

Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings 4 people
Calories

Ingredients
  

  • ~1 pound bone in goat meat
  • 3 small coco yams
  • 1 cup crushed roma style tomatoes
  • 1/2 cup mixed vegetables (corn, carrots and peas)
  • 1/2 cup Chopped celery
  • 1 medium onion sliced
  • 5 garlic cloves grated
  • 1 small scotch bonnet
  • 1/2 tbsp grated ginger
  • 3 inch lenght Leeks (Green part)
  • 4-5 cups of water
  • a pinch white pepper
  • 2-3 Tbsp of olive oil
  • salt & maggie to taste

Instructions
 

  • Wash peel and cut coco yams into small chunks. Rinse again, transfer into a pot, cover with water, season with salt as boil until tender ( about 15-20 minutes depending on the size). Strain and transfer to a baking sheet. Drizzle some olive oil and black pepper and broil on high until they edges are a tiny bit charred. Set Aside.
  • Meanwhile, wash goat meat and transfer to a medium skillet or sauce pan. Add in 1/4 portion of the sliced onion, salt, maggi, garlic and ginger. Cove and cook on medium heat until met starts to release some water. Simmer for another 5-7 minutes. Then add in 4 cups of water, reduce heat and continue to simmer for about 2 hours until meat is tender. Your broth should be a little over a cup. Remove and strain, separating meat from broth.
  • Rinse and wipe skillet. Heat oil and brown goat meat , about 2-3 minutes. Remove and set aside. In the same pot add in 1/2 portion of the sliced onions. Cook for about 3 minutes, then add in crushed tomatoes. This will deglaze you pan. Cover and let simmer for 10 minutes.
  • Blend remaining onions with leeks and scotch bonnet pepper. Add into skillet together with broth , goat meat, celery , mixed veggies and broiled coco yams. Cover and simmer for another 10 minutes until vegetables are tender. (Add water if its too thick)
  • Adjust for seasoning and enjoy.
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