Black Eyed Peas and Kale Salad
Plant based protein packed black eyed peas salad with kale. A warm salad bowl that can easily be a main or side dish with just a few minutes to spare.
Equipment
- pressure cooker
Ingredients
- 1 cup dehydrated black eyed peas
- 1 tsp kosher salt
- 3 cups hot water
- 1 tsp avocado oil
- 1 bunch kale chopped (About 4 cups)
- 1 small sweet onions (about 1 cup)
- 2 Tbsp hemp hearts
Instructions
- Rinse and add dehydrated beans into pressure cooker. Add in 3 cups of hot water, 3/4 teaspoon of salt and cook for 25 minutes under high pressure.
- Remove, rinse and set aside.
- Add 1 Tablespoon of avocado oil in a heated skillet, then sauté onions on medium heat for 3-5 minutes until they just start to brown. Season with a pinch of salt.
- Now, stir in chopped kale and cook for 2-3 minutes until just starts to wilt. Remove from heat and add in cooked black eyed peas and hemp hearts.
- Stir well, adjust seasoning and serve.
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