Cameroon Hot Pot Potatoes
Potatoes stewed in tomato sauce, fresh herbs and lots of vegetables
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr 30 minutes mins
- 3 large Idaho Potatoes
- 3 large Roma Tomatoes diced
- 1/2 medium yellow onions sliced
- 3/4 cup green beans cut ~1 Inch
- 3/4 cup carrots sliced in rings
- 1 small red bell pepper
- 1 small yellow pepper
- 2 Tbsp tomato paste
- 2-3 cups of water
- 2-3 Tbsp olive oil
- 3 Tbsp Mild Fresh herbs Blend
- 8 jummbo shrimp peeled and deveined
- Salt and pepper to taste
Wash, peel and dice potatoes into big chunks. Transfer into a medium sauce pan, salt, fill with water and bring to boil. Let it cook for about 5-7 minutes.
Transfer to baking sheet, drizzle a little olive oil and broil until golden brown. (Rotate)
Meanwhile, heat oil in medium skillet and saute onions until they start to brown. about 3 minutes. Mix tomato paste with a little bit of water and add into skillet. Continue to cook for about 3-5 minutes.
Add diced tomatoes, green beans and carrots. Cook for another 5 minutes until aldente.
Add fresh spice blend, broiled potatoes, peppers, a pinch of salt and 2 cups of water( Add more if you want it a little more saucy). Cover and gently simmer until vegetables and potatoes are cooked. About 15 minutes. Add shrimp during the final 3-4 minutes of cook time. Season to taste if needed.
Serve hot or warm