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chopped kale salad

Chopped Kale Salad with Roasted Chickpeas/Plantains

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Salad
Servings 4 people

Ingredients
  

  • 2 cups of finely Chopped Kale Lightly packed
  • 1 cup of chopped cauliflower
  • 1/4 cup chopped dried craisins (sweetened)
  • 1/4 cup chopped red onions (or less)
  • 1 ripe plantain sliced

Chickpeas

  • 2 cups cooked chickpeas (salted)
  • ~1 Tbsp olive oil
  • 1/2-1 Tbsp Suya Spice (depends on how spicy you'll want the chickpeas)

Salad Dressing

  • 2 Tbsp lemon juice
  • 2 Tbsp olive oil
  • 1 tsp yellow mustard
  • 1 Tbsp Vegenaise
  • 1 tsp raw honey
  • salt and black pepper to taste

Instructions
 

chickpeas / Plantain

  • Pre heat oven to 375. In a bowl add chickpeas, olive oil and suya spice. Mix well until well covered with the rub. Transfer to a lined baking sheet and bake for 20 -30 minutes giving it an occasional gentle shake . Set aside. Slice and pan/ deep fry plantains. Set aside,

Salad

  • Combine, kale , cauliflower, onions and craisins in a large salad bowl. Mix well clean hand or tongs until all ingredients are well incorporated. To make dressing , combine all ingredients and whisk. Add enough dressing as desired to salad and combine. Transfer into serving bowls or plates. Add chickpeas and plantains Enjoy