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Mango Kale Power Smoothie

September 3, 2016 By Elsie Kriz Filed Under: breakfast, Drinks, RECIPE, vegan, vegetarian

 

mango kale power smoothie

Never skip breakfast, its criminal to your body  ( In my opinion). This is just another time you can drink and drive. Use that coffee holder for something different. Like this amazing kale & mango smoothie. No time is not an excuse with this one because its ready in no time at all

Mangoes are probably one of my favorite fruits! Ideal for a creamy smoothie with some added sweetness. You can substitute mangoes with bananas.

 

 

mango kale power smoothie

Mango Kale Power Smoothie

  • Servings: 2
  • Time: 5 mins
  • Print
Ingredientsimage
  • 2 large kale leaves ( Frozen or fresh)
  • 1 large mango(washed, peeled and diced)
  • 1/2 inch cube fresh ginger (peeled)
  • Juice from 1/2 medium lemon
  • 1 Tbsp. Flax seed
  • 1/2 Tbsp. Wheat Grass
  • 1/2 Tbsp. Honey (Optional)
  • 3/4 cup water
  • 1 cup unsweetened vanilla almond milk
Directions
  1. Prep Kale by wash Kale leaves thoroughly under stream of water. Remove large stalk/Vein with a knife (or hand). Then cut into small chunks. ( Can make a batch and freeze for suture use. Same technique as shown  here )
  2. Combine all ingredients in a blender or nutribulet and blend until creamy.

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Previous Post: « Zesty East African Chickpea stew
Next Post: West African Peanut Soup with Tilapia »

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I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
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