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WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

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FRESH DAILY JUICES

February 6, 2023 By Elsie Kriz Filed Under: Drinks, RECIPE

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fresh daily juice

These fresh daily juices are just what you need when you intentionally or unintentionally buy too many fruits and veggies. Naturally sweet refreshing and just downright good for you. This time of the year is especially trying with the many bouts of cold and flu circulating around our communities. These ingredients were purposefully chosen for this reason and its been great having a jar of these juices in the fridge.

IMMUNITY

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Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Calories

Ingredients
  

  • 3 Apples – cubed (About 3 cups)
  • 2 small Oranges
  • 3/4 cup Lemon
  • 1 cup Celery- diced
  • 1/4 cup Ginger- sliced
  • 2 cups Carrot
  • 1 and 1/2 cup cold water
Get Recipe Ingredients

Instructions
 

  • Add all ingredients into a high power blender. Add water and blend until smooth.Use a cheese cloth or fine mesh strainer to strain. Serve over ice or store for up to 48 hours.
Tried this recipe?Let us know how it was!

RADIANCE

Print Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Calories

Ingredients
  

  • 2 cups Beets
  • 2 cups pineapple
  • 2 cups carrots
  • 3/4 cup Lemon
  • 1/4 cup turmeric
  • 1 and 1/2 cup water
Get Recipe Ingredients

Instructions
 

  • Add all ingredients into a high power blender. Add water and blend until smooth. Then strain with a cheese cloth. Serve over ice and consume within 48 hours
Tried this recipe?Let us know how it was!

These ingredients are loaded with vitamins; have antioxidant, anti inflammatory properties and so much more.

STORING FRESH DAILY JUICES

We use fresh organic fruits and vegetables for our juices. These are thoroughly washed and skins peeled before blending. We make enough to consume within a day or two, hence our decision not to pasteurize. If you intend on storing for longer, we highly recommend pasteurizing. Here is a little info on juice safety at home. We want you to safely enjoy a glass of these at home .

Ready for more winter weather immune boosting drinks? This turmeric shot recipe is another favorite.

Related

Previous Post: « HIGH PROTEIN OATMEAL SMOOTHIE
Next Post: HEARTY KALE SALAD »

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Hi There!

I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
you.

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