• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AFROVITALITYEATS

menu

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX
X

AFROVITALITYEATS

WEST AFRICAN INSPIRED FOOD & PHOTOGRAPHY

  • ABOUT
  • BLOG
  • PORTFOLIO
  • CONTACT
  • RECIPE INDEX

Folere ( Cameroon Hibiscus Ice Tea)

March 9, 2023 By Elsie Kriz Filed Under: Drinks, RECIPE

Jump to Recipe Print Recipe
Jump to Recipe

    Folere! Folere! Buy ya folere! That’s the call you hear from folere sellers. That is the call you want to hear on a busy market day, with scorching temperatures of about 90 degrees or higher. They come to you, but it’s never unusual to hear people ask where the folere seller was last spotted. This is the ultimate thirst quencher. Sweet with a little tang and typically served chilled .You find vendors mostly in busy markets, bus stops and little stands between towns . Just like the lemonade stand, there is a folere stand.

    hibiscus tea

    Some sellers go to the markets early to catch the morning crowd, while others await the midday heat.  Plastic bottles filled to the brim seating in ice buckets. Don’t be alarmed if the seller asks you to return the bottle. You can pay a little extra to keep the bottle or bring your own bottle for exchange. Sometimes customers will gulp down a bottle right next to the stand.

    hibiscus tea

    Folere is a very simple tea you can enjoy at home. Some have added unto the original recipe; lemon juice, cinnamon, orange juice and more. All you really need is a pineapple , water, sugar and most importantly dried roselle sepals ,a type of hibiscus . Folere is also known as zobo in Nigeria, bissap in Senegal and sorrell in the Caribbean. So really simple and very affordable to make.

    folere drink

    It is tempting to rush the process but you will be missing out on the flavors and that unique folere taste. My recipe started at 8pm the night before and I enjoyed my first ice cold sip about noon the next day.  The key to let everything soak for at least 6 hours. Considering we are using pineapple peels, do thoroughly wash before cutting. Though optional , I added a cup of pineapple chunks for good measure. I also find combining the water with the pineapple peel and bringing it to a boil before adding the hibiscus help the flavors develop even better.

    You can make your folere as sweet as you want. Just a simple syrup with sugar and water. Folere is kid friendly and the ultimate backyard party beverage. It is also a great start to that perfect cocktail. We enjoy this tea year round and you can too. Cheers!

    hibiscus tea

    Folere ( Cameroon Hibiscus Ice Tea)

    Elsie Kriz
    Folere, Cameroon hibiscus Ice Tea. Also Known as Bissap or Zobo depending on the region. Enjoyed during hot summer days in busy markets and bus stops. A kid friendly beverage to be enjoyed by everyone all year round
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 10 hours hrs 35 minutes mins
    Course Drinks
    Cuisine Cameroon
    Calories

    Ingredients
      

    Folere

    • 1 medium pineapple
    • 2 cups dried hibiscus sepals (roselle)
    • 4 quarts water (Use less water for a stronger tea)
    • 2 cinnamon sticks (optional)
    • 7 cloves (optional)
    • 1/3 cups sliced ginger

    Simple Syrup

    • 1 cup sugar
    • 1 cup water
    Get Recipe Ingredients

    Instructions
     

    • Thoroughly wash and peel pineapple. Cut up pineapple flesh into quarter inch chunks. Combine pineapple peels, 1 cup of the pineapple chunks and water in a large pot. Bring to a rapid boil and cook for 10 minutes.
    • Add in hibiscus and continue boiling for another 10 minutes. Remove from heat, cover and let cool over night ( At least 7 hours).
    • Strain with a sieve at least two times to remove all debris. To make simple syrup, combine sugar and water in a pot, heat and stir until sugar completely dissolves. Cool and add into folere. Using a funnel transfer into bottles, cap and chill for about two hours. (You can also erve warm)
    • Enjoy cold over ice
    Keyword hibiscus tea
    Tried this recipe?Let us know how it was!

    Related

    Previous Post: « HEARTY KALE SALAD
    Next Post: HOW TO MAKE KOKI CORN »

    Primary Sidebar

    Hi There!

    I'm Elsie; FOOD/PRODUCT PHOTOGRAPHER and RECIPE CREATOR based in Spring Hill, Tennessee They say cooking is a cultural expression of one's self and I couldn't agree more. Stick around, grab a seat at the table and share in our love for good food that nourishes your soul
    you.

    CATEGORIES

    FEATURED POSTS

    Spring garden

    BACKYARD SPRING GARDEN

    carrot boost

    CARROT BOOST

    Ndole style kale and spinach

    NDOLE STYLE KALE AND SPINACH

    Chicken basil pesto pizza

    CHICKEN BASIL PESTO PIZZA

    CATEGORIES

    POPULAR ON THE BLOG!

    Pineapple Ginger and Turmeric Shot
    Pineapple Watermelon homemade juice
    EASILY MAKE BASIL INFUSED OIL AT HOME
    Lightly Salted Crunchy Oven roasted Peanuts
    BAKED WHOLE BLACK BASS

    Footer

    • ABOUT
    • BLOG
    • PORTFOLIO
    • CONTACT
    • RECIPE INDEX

    Follow On Social

    • Facebook
    • Instagram
    • Pinterest
    • TikTok

    SEARCH THIS SITE

    NEVER MISS A POST

    CATEGORIES

    PRIVACY POLICY

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy
    afrovitalityeats —
  • PRIVACY POLICY
  • •
     

    Loading Comments...
     

    You must be logged in to post a comment.